The 28 Day Dash Diet Weight Loss Program. Post menopausal women will find that this plans helps them lose that extra midlife weight that is so troublesome. Pin On Livres Et Livre De Cuisine Cuire Plaque Manger Et Dvds De Santis RD MPH Andy Andrews MS RDN CD Julie Kelly MD FACC Annie F. The dash diet weight loss program julie andrews . Recipes and Workouts to Lower Blood Pressure and Improve Your Health by Andy De Santis RD MPH Julie Andrews MS RDN CD. De Santis Andy Andrews Julie Kelly Annie F. With a 28-day meal plan that includes trackers to monitor. The 28-Day DASH Diet Weight-Loss Program begins by tackling critical lifestyle components for good health with guidance for exercise routines stress management and a good nights sleep. The 28 Day DASH Diet Weight Loss Program. The DASH diet offers a path to weight loss that is rooted in balanced eating but its not the only key to your success. Andy De Santis and Julie. DASH stands for Dietary Approaches to Stop Hypertension and was de...