Plenty of active healthy men in their. A healthy outside starts from the inside. Workouts For Men Over 60 Over 50 Fitness Workout Plan For Men Home Workout Men Age is just a number in the weight training world. Best weight loss program for over 60 men . While we can lose fat and still build lean muscle at any age once over 60 you need to pay more attention to recovery and not use exercises that cause injury to the joints. Lisa holds a personal trainer certification through the University of Alaska Anchorage with more than 4000 hours of hands-on experience working with a variety of client needs from sports teams to post-rehab populations and weight loss in one-on-one small group and large group settings. Older Guys Weight Training Program. There are a few things that you should pay attention to as a 60-year-old but for the most part nothing is different in the muscle building world. Ad Try our Healthy Meal Plans at Home Using Simple Household Ingredients with Our Free Trial. He had im...